For the first time after reviewing the survey results, I appreciated how much I was neglecting to look after myself. This, with the support of the Thrive Advisory team, provided the catalyst to really start to make some changes. Now I am regularly meditating, eating healthy, losing weight and monitoring my sleep. I feel better from the inside out which is helping me in all aspects of life – it has been a big change for the better.
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The GLWS and Executive Wellbeing component of the Thrive Advisory program was a really sobering experience for me.